Nutritionist, Massage Therapist & Yoga Instructor
Hi, I am Laura. I am a Toronto-based Nutritionist, Massage Therapist, and Yogi. Helping busy individuals regain their health and manage their stress is my utmost priority.
Having traveled the world and settled in Toronto, I discovered along the way that my passion lies in educating and supporting people on their quests to take charge of their health and well-being.
My main focuses are digestive health and stress management, which I believe play a crucial role in supporting a happy and healthy life.
How I Can Help You
Reset Your Digestion System
Establish Eating Habits
Adopt a Healthy Lifestyle
Set & Achieve Health Goals
Personalized Treatment Plans
"Laura is hands down the best massage therapist I've ever been to and I've been to 50+ therapists around the world. She truly cares about her clients. Highly recommend!
- Jay S.
Laura is a wonderful RMT. I've been seeing her for just over 3 years. She's extremely good at what she does and genuinely cares about the well being of her clients. Every visit is catered to your specific needs and she also makes herself available to answer questions or provide stretches by email in between appointments. Highly recommend Laura!
- Michelle C.
I love going to see Laura at Shey and her massages. Great pressure and she knows exactly where the knots are. She is very informative and great at giving me stretches to do at home. Nice quiet location with soothing music/sounds and love the heating blanket. I'd highly recommend Laura & Shey.
- Kerry C.
Let’s Get Healthy
Together, we can put you on the path to achieving your health goals through regular therapeutic massage treatments and an in-depth nutrition program designed to help you heal your digestion and manage your stress.
I am honoured to guide and support you through this process.
Let us get started on your health journey.