Welcome to Shey Wellness Clinic

Indulge yourself with good  health

Nutrition, Massage Therapy & Yoga

Meet Laura

Nutritionist, Massage Therapist & Yoga Instructor

Hi, I am Laura. I am a Toronto-based Nutritionist, Massage Therapist, and Yogi. Helping busy individuals regain their health and manage their stress is my utmost priority. 

Having traveled the world and settled in Toronto,  I discovered along the way that my passion lies in educating and supporting people on their quests to take charge of their health and well-being.

My main focuses are digestive health and stress management, which I believe play a crucial role in supporting a happy and healthy life. 

How I Can Help You

Reset Your Digestion System

Establish Eating Habits

Adopt a Healthy Lifestyle

Set & Achieve Health Goals

Personalized Treatment Plans

"There is no one giant step that does it. It's a lot of little steps."

- Unknown

"Laura is hands down the best massage therapist I've ever been to and I've been to 50+ therapists around the world. She truly cares about her clients. Highly recommend!

- Jay S.

Laura is a wonderful RMT. I've been seeing her for just over 3 years. She's extremely good at what she does and genuinely cares about the well being of her clients. Every visit is catered to your specific needs and she also makes herself available to answer questions or provide stretches by email in between appointments. Highly recommend Laura!

- Michelle C.

I love going to see Laura at Shey and her massages. Great pressure and she knows exactly where the knots are. She is very informative and great at giving me stretches to do at home. Nice quiet location with soothing music/sounds and love the heating blanket. I'd highly recommend Laura & Shey.

- Kerry C.

Let’s Get Healthy

Together, we can put you on the path to achieving your health goals through regular therapeutic massage treatments and an in-depth nutrition program designed to help you heal your digestion and manage your stress. 

I am honoured to guide and support you through this process.

Let us get started on your health journey.

The Healthy Feed