"Nothing Changes if Nothing Changes"
Hi, I'm Laura
I am a Toronto-based Nutritionist, Massage Therapist, and Yogi. Helping busy individuals regain their health and manage their stress is my utmost priority.
Having traveled the world and settled in Toronto, I discovered along the way that my passion lies in educating and supporting people on their quests to take charge of their health and well-being.
My main focuses are digestive health and stress management, which I believe play a crucial role in supporting a happy and healthy life.
Healthy for Life
Want to learn how to apply the foundations of a healthy & happy life, while being a part of a supportive and inspiring community?
Click the button below to join + watch the FREE WEBINAR on how to become Healthy for Life. See you inside!
Our next program begins in January 2021.
The SHEY WELLNESS Shop
Learn the foundations of a healthy eating habits AND have the guidance to make your wellness dreams come true. Learn more about the One-on-One Nutrition Coaching Programs available with Laura Niesslein.
Looking for the best nutritionist-approved supplements? Laura Niesslein has curated her favourites in her very own dispensary. Shop now below or contact Shey Wellness for a one-on-one Nutrition Coaching session.
Take the guesswork out of your meal prep. Choose from a variety of Meal Plans to help make your life easier. Done for you grocery lists and easy to follow recipes for a nutritious and delicious week ahead!