Laura is a Holistic Nutritionist, Registered Massage Therapist and founder of Shey Wellness - a curated online space dedicated to your health and wellness.
Laura Niesslein provides Virtual One-on-One Nutrition Programs and Consultations to clients around the world, from her office based in Toronto, Canada.
A GREAT PLACE TO START!
Not sure where to start or if I am the right practitioner for you. My name is Laura and I am here to answer your questions. I would love to hear from you and chat about your current lifestyle, concerns and health goals. In my practice I take from my 12+ years as a massage therapist, yoga instructor and nutritionist and provide a holistic and individualized approach to each and every client.
My philosophy is healing your gut and managing your stress - two key players that are affecting your health. Many people believe the aches and pains we experience on a daily basis are just signs of aging, but I am here to tell you that is not the case. Removing triggers from your diet, making simple changes to your daily habits, adding more self care and rewiring your brain how it responds to stress, will have you feeling and looking your best. But wait, you might be asking yourself, will I have to quit coffee? Cheese? Pizza? Yes and no. I will always ensure all your cravings are addressed with healthier alternatives and I make sure you indulge in all of your treats too, but in a more mindful way.
Still have questions or are you ready to book a call, send me an email below or go directly to the book now button. Excited to chat with you and help support you on your journey to a healthier, happier YOU!