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©2020 by Shey Wellness Clinic

Shey Experiences 

Let me teach and feed you in the comfort of your home

Struggling to change your diet & meal routines?

Don't know where to begin when you enter the kitchen?

Running out of meal & snack ideas?

I bet you didn't know you could have a nutritionist come to your home to teach you the art of meal prepping, grain-free baking, or adapting to a new type of diet.

My in-home workshops are Fun, Educational, Interactive & Tasty!

All workshops are 2 hours in length and hosted in the comfort of your home.

What you get when you host a Shey Experience...

Here are 3 Types of Workshops That You Can Choose From...

2 hours side-by-side with a Nutritionist  in your home

You will feast on delicious, nutritious food - while learning the secrets of a healthy kitchen

Learn simple and quick meal ideas on a specific topic

You get the chance to ask your burning nutrition questions

Take home a free 1 week meal plan & a Clean-Kitchen Checklist 

Go Vegan

Looking to have more than 1 Meatless Monday in a week? It's possible! Learn Vegan Recipes that the whole family will LOVE in this 2 hour experience.

In this experience, we will cover...

  • The benefits of shifting to a more plant-based/vegan diet

  • Vegan kitchen staples that every kitchen must-have

  • We will make 1 appetizer, 1 main dish and will finish with 1 dessert

Get the grains out!

Beat the bloat & boost energy by eliminating grains from your diet

In this workshop, we will cover...

  • The benefits of going grain-free

  • The best grain-free flours to use when baking

  • We will create 3 recipes that will satisfy your carb cravings - without the grains!

  • We will make:

    • Doughy bread that has ZERO gluten​

    • The art of Bagel Making without the Wheat

    • The muffin recipe that will change your mornings

Dairy Free Delight

Ditch the dairy to clear your skin, reduce inflammation & eliminate bloating.

In this workshop, we will cover...

  • The benefits of ditching dairy from your diet

  • Simple swaps for common dairy ingredients

  • We will make:

    • Frothy whip, without the cream! 

    • Coconut Yogurt 

    • Delectable brownies

    • Nut Mylks

How to book

  1. Decide which workshop you'd like to start with.

  2. Contact me to schedule a date!

Pricing

$375 for up to 2 people, in the comfort of your home.

Add $25 for each additional workshop attendee (maximum of 5  workshop attendees)

*Some restrictions apply when it comes to locations for these workshops.