Book a one-on-one 30 Day Nutrition Coaching Experience with Laura Niesslein for someone you love (or yourself!).
Your initial consultation will consist of a 45 minute intake of your health history, daily routines, lifestyle, concerns and goals. Laura will then create a detailed protocol to address your nutrition and lifestyle and to recommend supplements if appropriate. We will review your progress during the follow up call and make changes if needed.
Laura will provide you with 2 Fully Customized Meal Plans (3 Meals, 2 Snacks for 14 days) with complete grocery lists to have you in and out of the store in a flash. All recipes are easy to follow and will take 30 minutes or less.
We will schedule a follow up call during which we will review your progress, make adjustments to your protocol, and/or address changes in your health or lifestyle if needed.
This call as well as weekly check-ins via email are an excellent way to keep you accountable and keep you focused on your goals that we will set together! You will also have access to Laura for the entire 30 days via email to ask any questions that might come up. Also, you will have access to the online food and mood tracker, which she will review for you on a weekly basis and make suggestions as needed.
You will start feeling healthier, lighter and more in control of your health and wellbeing.
In this package are also 2 FREE Recipe Plans that you can download right away after purchase:
- 7 Healthy Morning Recipes
- Fall / Winter Soups & Stews
+ 2 FREE Supplement from Laura's Online dispensary!
C$525.00 Regular Price